🏋️‍♂️ Physical preparation 🏋️‍♂️

💥 Get your body ready like a pro with this complete 100% padel physical preparation pack !
Want to be more explosive, faster, and more enduring? This is where it starts 🔥👟

🏋️♂️ Strengthen your lower body for solid support
⚡ Improve your speed, reaction time, and movement
🛡️ Protect your joints and prevent injuries
🧘‍♂️ Gain mobility and recover faster
🎯 Prepare effectively before a tournament
📆 Follow a structured, ready-to-use 6-week program

Each session is designed to meet the specific needs of padel:
➡️ Illustrated exercises
➡️ Optimized durations (20 to 40 min)
➡️ No room needed – do it at home or on the field 💥

📱 Digital format to take anywhere
✅ Suitable for all levels
🔁 Perfect for progressing week after week

🎾 Don't let your physical limitations hold you back anymore… 🧠💪 Prepare like a true padel player and impose your game on the court!